What's Happening At CLUBfit
JOIN THE TOUGH GUY AND GAL CHALLENGE!
The Tough Guy and Gal Challenge is on Rotorua 11th August. Join the CLUBfit team on what is sure to be a great but challenging day! Either get prepped with our Tough Guy and Gal Challenge Bootcamp or just enter the challenge to receive our group entry discount. Pop in to CLUBfit for more details and join the challenge today!
ALL THE LES MILLS GROUP FITNESS CLASSES AT CLUBFIT!
At CLUBfit we have the most extensive group fitness programmes in the Bay and you now have access to every single Les Mills Group Fitness programme with the addition of new classes SH'BAM and CX30. We also have Yoga, Bodycombat, RPM, Spin, Bodyattack, Bodyvive, Bodypump, Bodybalance, Bodystep, Old Skool Circuit, Aquafit, Aqua Zumba, Blitz. So come along and give them a go! For more information on any of our Group Fitness classes either come and see us or give us a call on 575 0276 ext 7931.
SH'BAM
If you're after a hip, fun and sociable way to exercise this is it. Featuring the latest chart music and simple but seriously hot dance moves, SH'BAM™ is the ultimate way to shape up and let out your inner star - even if you're dance challenged.
• Get in the fat burn zone without the "hard work" workout
• Learn hot new dance moves
• Improve co-ordination
• Increase cardiovascular fitness
• Have loads of fun, get an emotional high and forget you're even exercising
CX30
Want to get ripped? This is the group fitness class for you! Based on the latest cutting-edge scientific research Les Mills CX30™ is the ultimate way to score a tight, toned core.
This full-on 30 minute class hones and tones yours abs, glutes, back, obliques and all the muscles you have to work harder to look hotter (and feel stronger).
• Tightens and tones core muscles in a super-efficient 30 minute workout
• Challenges you mentally and physically
• Improves strength for balance, mobility and injury prevention.
